Self Defense

Self Defense

Get in shape while learning an effective and practical martial art.

Baruch’s fitness-based Self-Defense courses provide access to our premier facilities and a range of classes, including KRU Muay Thai kickboxing and Commando Krav Maga, also known as CKM, considered by many experts to be the most devastating fighting system in the world.

All of the Baruch Continuing and Professional Studies (CAPS) Fitness programs feature classes led by seasoned professionals who will help you meet your personal fitness goals. Classes are moderately priced and have a flexible daytime and evening schedule designed to meet your needs.